Word of 2016

Another New Year is in full swing! Every year, I try to pick one word to really focus my thoughts and actions, rather than a long list of resolutions- surely to be lost in my jean pocket by week two and torn to shreds by the dryer after a load of laundry. This year, I … More Word of 2016

The Frederick Runner’s Weekend

This past weekend’s weather was one for the record books! The sun shone bright over the rolling horizon of the BlueRidge foothills and captivated our beautiful little city while temperatures were finally climbing out of the 50’s-60’s and into the glorious 80’s of a much anticipated Summertime… Which allowed for a glorious day of softball with this … More The Frederick Runner’s Weekend